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It is an undeniable fact that testosterone levels start to diminish every year after attaining the age of 30 for men. But you may ask, what is so bad about having reduced testosterone levels?
Low testosterone levels can cause a variety of health problems. For example, belly fat can accumulate and cause a variety of complications in the long run. A significant amount of body fat is not healthy and can affect heart and brain health. Mainly, people with low testosterone levels develop belly fat and other types of body fat.
Diminishing testosterone amount also causes low libido and energy amounts. You want to lay around the house and become completely inactive and unproductive. As a result, you age faster, and the development of certain ailments such as osteoporosis becomes a possibility.
Your sexual drive also deteriorates every year that your testosterone reduces, and your partner becomes unsatisfied and unhappy.
Nugenix is among a variety of testosterone boosters on the market that claims to be effective in increasing and maintaining the right amount of testosterone. It also claims to restore and maintain the right sexual health and libido to improve the quality of your life.
But the million dollar question is, is there any truth to the claim that Nugenix is one of the most effective testosterone boosters on the market? Or is it just smart marketing techniques to offer a product that does the opposite of what is promised?
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So, who can take Nugenix?
Nugenix is not a supplement for everyone. There is a particular group of people that should take it, and another that should avoid it at all costs. But how do you know if you are eligible to use the supplements?
If you’re a guy that is over 30 years old, then it may be time for you to start taking Nugenix to maintain optimal testosterone levels in your body. Science tells us that men start to experience low testosterone levels after attaining 30 years of age. The levels reduce every year, and it comes with a variety of health risks such as heart problems and brain problems. Taking Nugenix can remedy the problem, and you can feel young again, and live your best life.
It reaches a certain point in life where you feel that you have no energy to do anything. You become less active and spend significant amounts of time on video games and indoors watching series and movies. If you feel that your energy levels are not like what they used to be, then you may need a supplement like Nugenix.
Nugenix boosts your energy levels so that you can tackle the challenges in your life, and be productive to fulfill your goals effectively. The act of boosting energy levels is also important for people that are working out. Of course, it would be quite difficult to attain the lean and healthy body that you desire without putting in the hard work, and which is almost impossible to achieve with low energy levels.
Some problems are quite embarrassing to talk in public such as erectile dysfunction. If you have problems maintaining an erection, then he may be suffering from low testosterone amounts, and you may benefit from taking Nugenix. The supplement contains powerful ingredients that will help you reclaim your sex life so that you can enjoy a relationship with your better half.
And the fact that Nugenix does not require a prescription is quite helpful since you may not need to tell anyone about your problems. Your secret is safe with you as you seek a remedy.
If you’re having a low sex drive, then taking Nugenix may finally make you the man that you should be. It is the wish of every man to satisfy the needs of their special ladies. Nothing is more demotivating than being unable to deliver when it comes to bedroom matters. It can affect self-esteem and confidence in a significant way.
You will also need a testosterone booster if you notice that you often have mood swings. You have no idea where the negative energies are coming from, and you feel that they affect your joy and quality of life. Nugenix can help you achieve mental health and be a person with a better sense of control.
Ingredients in Nugenix
What makes a supplement effective is the proprietary blend of some of the strongest herbs and minerals. The various components have each been proven to be effective in either increasing testosterone or supporting a good level of testosterone in the body. So, which are these ingredients?
Testofen: The main ingredient in testofen is fenugreek. Fenugreek is a popular ingredient in the majority of testosterone boosting supplements on the market. It may be a reliable testosterone booster and masculinity enhancer.
The herb has a lot of health benefits that include blood glucose regulation, Prevention of gastritis, loss of appetite and urinary tract infections. It may be effective in fighting chronic coughs, beriberi, cancer, Parkinson’s Disease, and Tuberculosis.
The main active ingredient in fenugreek is the fenusides that enhance the production of testosterone in the body. That is why fenugreek is a popular ingredient in testosterone boosting supplements.
It may also be effective in enhancing your sex drive. You become a better lover, and the relationship with your better half improves significantly. Other benefits of Testofen include improved libido, better muscle growth, and Good energy levels.
Testofen is typically a seed extract from fenugreek, and it may have a variety of side effects such as stomach upset, diarrhea, bloating and gas.
Unfortunately, Testofen has been subject to a lawsuit with claims that it does not boost testosterone. Therefore, its effectiveness may be up there in the wind. It may not be assured.
Zinc: The mineral is one of the most important in the body, and it helps in cell division as well as boosting the immune system. The dietary mineral also helps the digestive system in breaking down the food.
There is some research that shows people with low amounts of zinc also have low amounts of testosterone. In one study, the men that received up to 30 milligrams of zinc every day were observed to have an increased amount of testosterone. However, supplementation only works on those that are not receiving the necessary amount of dietary zinc from the food.
Good sources of zinc include oatmeal, yogurt, oyster, nuts, and beef among others. You can supplement if you’re not getting enough zinc from your diet.
Tribulus Terrestris: Traditionally, Tribulus Terrestris has been used to maintain the health of the urinary tract. It has been shown to reduce swelling and improve libido. In contemporary times, the plant is used to boost testosterone levels in men.
The other benefits include the regulation of blood sugar and cholesterol. Essentially, blood sugar and cholesterol are two factors that affect heart and brain health in the long run. Studies show that the regulation of blood sugars is critical to keeping the blood vessels healthy. And healthy blood vessels translate to a healthy heart and brain.
Unfortunately, research indicating the effectiveness of Tribulus Terrestris in increasing the amount of testosterone in the body is scant. But the good news is that Tribulus Terrestris has been shown to improve sex drive and libido. It may also be effective in increasing sexual desire, and you can finally be in the mood.
And for those working out, the ingredient may be a source of energy to push the workouts to the limit. You cannot fulfill your goals of having a leaner and better body without putting in the hard work even with the supplements. Tribulus Terrestris however, makes it easier for you.
Vitamin B6: This is one of the most vital vitamins in the body and among its function include the formation of hemoglobin or a molecule that helps transport oxygen molecules on the red blood cells. Sufficient amount of vitamin B6 in the body system improves the circulation of oxygen to body tissues, and you can experience optimal health.
It is especially important if you are working out, as the ability to transport oxygen to the muscle tissues helps in the recovery process and bulking up. The nutrient is also critical in insulin regulation and nerve communication.
It works indirectly by enhancing the production of androgens to increase the concentration of testosterone in the body. And through the C2 pathway, vitamin B6 inhibits the production of certain hormones that can affect testosterone, such as estrogen.
But apart from estrogen, prolactin, which is mostly associated with man boobs, is another hormone that can prevent the optimal production of testosterone. Vitamin B6 also works to stand in the way of prolactin. Therefore, we can say that vitamin B6 is one of the best nutrients for people experiencing low testosterone amounts.
Unfortunately, there have been reports that vitamin B6 supplementation can cause nerve damage. It can enhance the side effects of certain drugs. Therefore, it is always good to seek the advice of your physician, and especially if you have an underlying condition, or you are on the particular medication. It is always good to be on the safe side.
The dietary sources of vitamin B6 include starchy vegetables, potatoes, fruits, and fish.
Vitamin B12: Testosterone is also produced in some cells in the testes, and therefore the health of the testis is critical. Essentially, vitamin B12 is one nutrient that ensures the health of testes. Other benefits of the vitamin include improved brain function and better circulation.
Therefore, vitamin B12 plays an important role in the production of testosterone by supporting the health of testes and improving circulation so that the hormone can reach the necessary parts of the body.
Some of the symptoms of low testosterone levels include a tingling sensation in the limbs and hands, weight loss, fatigue, and muscle weakness.
L-Citrulline Malate: And while l-citrulline malate may not directly influence the production of testosterone, it increases nitric oxide that may have a positive effect on testosterone levels. Nitric oxide helps the muscles relax, and this is what helps with erectile dysfunction.
It is when the muscles relax that optimal blood circulation can occur, taking nutrients and oxygen to all body tissues including the penis. Improved circulation can heal erectile dysfunction, and enhance your sex life.
Nitric oxide may also be effective in treating muscle soreness, after an intense workout. If you ask any workout enthusiast, they are going to tell you that muscle soreness is one of the major problems that some of them face. Its onset is usually between 24 hours and 72 hours. However, taking l-citrulline malate reduces the recovery time, and you can be back to working out to achieve your goals.
The pros of using Nugenix
- It does not contain harmful substances and is 100% organic
- Nugenix is from FDA approved facility which is also another source of reassurance
- It may treat low testosterone levels
- The supplement may also improve energy levels and libido
- You may acquire better sex energy to ensure optimal satisfaction of your partner
- The capsules are easy to take, and you only take three of them before meals
- It does not have any side effects, and you only take three pills per day
- You can slightly increase the dosage if you want more results
The cons of using Nugenix
- It may not have the same results for everyone
- Not clinically tested for efficiency and drug interactions
Dosage
For the testosterone booster to be effective, you should take about three pills per day. It should also be before meals or before a workout. You can take the pills in the morning if you do not work out or you are less active.
Final Note
Andropause is the inevitable decrease of testosterone in men and is an undesirable condition, but it can be corrected with the right testosterone booster. Nugenix may be one of the best supplements to keep the amount of testosterone in your body at a good level. However, you should note that the proprietary blend of various herbs is not supported by good quality clinical research. You may need to consult your doctor before starting on particular testosterone boosting regimen.